Adams Media
Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep - Hardcover
Good sleep is what we need to be healthy and happy—but it can be so elusive! This book contains 150 exercises to help you fall back to sleep after waking up in the night with a sore neck, full bladder, terrible dreams, or racing thoughts. From breathwork to visualizations to affirmations to meditations, there are exercises in this book that will work for you! Keep it by your bed and try them until you find the right ones.
UPC/ISBN: 9781507216064
Product Information
Due to the nature of collectible items and ever changing market demand, we are unable to cancel pre-orders on ratio variants and select other items (1 per store variants, exclusive covers, ect) for a refund.For preorders on regular open order comics (the majority of which are normally cover price), we can cancel preorders and refund with a store credit that can be used in our brick and mortar stores or at thirdeyecomics.com
If you have any shipping questions check out our Shipping FAQs here
You can contact us through our contact page! We will be happy to assist you.
Cover art for Comics on our website is provided to us at the time of solicit. While we do our best to keep these images up to date; some covers may be subject to change!