Adams Media
My Pocket Meditations for Self-Compassion: Anytime Exercises for Self-Acceptance, Kindness, and Peace
Give your inner critic a break and offer yourself kindness and acceptance instead with these 150 guided meditations and exercises. Express compassion to yourself, make peace with your emotions, build resilience, practice body-positivity, accept love, and learn to appreciate yourself for exactly who you are. Hold this sturdy workbook shut with its contrasting elastic closure.(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)
UPC/ISBN: 9781507213490
Product Information
Due to the nature of collectible items and ever changing market demand, we are unable to cancel pre-orders on ratio variants and select other items (1 per store variants, exclusive covers, ect) for a refund.For preorders on regular open order comics (the majority of which are normally cover price), we can cancel preorders and refund with a store credit that can be used in our brick and mortar stores or at thirdeyecomics.com
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Cover art for Comics on our website is provided to us at the time of solicit. While we do our best to keep these images up to date; some covers may be subject to change!