Adams Media
My Pocket Yoga : Anytime Exercises That Refresh, Refocus, and Restore - Paperback
A handy reference and gift book for practicing yoga anywhere there's a floor. My Pocket Yoga introduces important breathing techniques and mantra and moves into various types of poses—standing, seated, twisting, inversions, balances, and more—and their purposes, with easy to follow illustrations and written instructions. Part three includes sequences for energy, relaxation, cleansing, focus, and exercise. (This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)
UPC/ISBN: 9781440599446
Product Information
Due to the nature of collectible items and ever changing market demand, we are unable to cancel pre-orders on ratio variants and select other items (1 per store variants, exclusive covers, ect) for a refund.For preorders on regular open order comics (the majority of which are normally cover price), we can cancel preorders and refund with a store credit that can be used in our brick and mortar stores or at thirdeyecomics.com
If you have any shipping questions check out our Shipping FAQs here
You can contact us through our contact page! We will be happy to assist you.
Cover art for Comics on our website is provided to us at the time of solicit. While we do our best to keep these images up to date; some covers may be subject to change!