Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
(W) Christiane Wolf (A) (CA)
- rewriting the “pain story” you tell yourself
- practicing loving acceptance of your body as it is
- mindfully working through negative emotions
- strengthening your inner and outer support systems.
UPC / ISBN:
If you have any shipping questions check out our Shipping FAQs here
You can contact us through our contact page! We will be happy to assist you.