Avery
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma - Hardcover
In this book reimagining the relationship between stress, trauma, and our day-to-day life, Dr. Elizabeth A. Stanley explains how we can build greater resilience in the face of pressure and how we can train our brains to handle stress more effectively. Rather than thinking of stress and trauma as distinct entities, Stanley encourages us to re-conceptualize these phenomena as existing on a continuum. If stress is a response to something we perceive as threatening or challenging and trauma is a response to a situation where we feel powerless or lack agency, things that are merely stressful for some may be traumatizing for others. Examining the cultural factors in America that make resilience more difficult to achieve, like our tendency to view stress as something to be suffered through rather than as a warning sign that we are pushing too hard, Stanley ultimately offers readers the tools to 'widen the window,' raising the threshold of what we find stressful so that even in high-stress contexts, we can access the ability to make good choices and exert some agency, averting a trauma response. A powerful book for these difficult times, and an excellent tool to boost creativity, curiosity, and compassion as we spend less time in the fight-or-flight response of stress.(This title may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)
UPC/ISBN: 9780735216594
Product Information
Due to the nature of collectible items and ever changing market demand, we are unable to cancel pre-orders on ratio variants and select other items (1 per store variants, exclusive covers, ect) for a refund.For preorders on regular open order comics (the majority of which are normally cover price), we can cancel preorders and refund with a store credit that can be used in our brick and mortar stores or at thirdeyecomics.com
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This policy outlines our standard for new release and shipped comics, and the industry-standard guidelines we follow.
OUR STANDARD
Books without a stated grade will be offered as Near Mint 9.4 or better. We do not guarantee 9.8 condition on any book unless specifically noted.
We use industry-standard grading guidelines from:
- CBCS Comic Grading Scale
- Overstreet Comic Grading Standards
- CGC grading standards
If you're new to comic grading, the resources above are a great place to start.
WHY WE DON'T GUARANTEE 9.8
Modern comic printing is an imperfect process. Books are printed in massive
runs, bound at high speed, and shipped in bulk to retailers. Even brand
new books off the truck will exhibit minor production characteristics,
and that's normal, and consistent with industry standards across every
retailer.
A 9.8 grade represents near-perfection, and the reality is that not every printed book qualifies for that grade no matter where you buy it from.
We can absolutely commit to NM 9.4 or better. We cannot commit to 9.8 on every book, because that's not how comics are made.
WHAT QUALIFIES AS NM 9.4
Per industry standards, a book may exhibit the following minor characteristics and still grade as Near Mint 9.4, as long as there's no accumulation of defects:
Bindery characteristics:
- Minor to moderate corner tears
- White edges along the spine (common on most modern printings)
- Covers slightly offset from interior pages (common on cardstock covers)
Printing characteristics:
- Slight color rub on back covers
- Small paper wrinkles present from the paper roll prior to printing
- Wavy paper texture from the printing process
Spine characteristics:
- 2-3 small color-breaking spine ticks
- Minor non-color-breaking spine dings
These are normal modern production characteristics, not damage from handling or shipping. They are present on books across the industry, regardless
of retailer.
OUR RETURN & EXCHANGE POLICY
We do not accept returns or exchanges on books that meet our NM 9.4 or better standard.
We will replace or refund:
- Books damaged during shipping (clear shipping damage, not pre-existing print characteristics)
- Books that fall below NM 9.4 standard (significant spine damage, major creasing, tears, etc.)
- Wrong cover or wrong issue shipped
For premium variants (1:25, 1:50, 1:100, 1:250, 1:500 incentive covers, signed editions, exclusive variants), we apply enhanced QC during pull and packing. If a premium variant arrives outside our standard, contact us within 7 days of delivery and we will work with you on a replacement.
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